OK, I don't know if potatoes are what does it, but I went running today for the second time since I stopped cutting weight. Cliff and I went to the gym, and I got about 10 minutes in and my ankles and shins hurt so bad that I had to stop...actually, not only did I have to stop running, but I couldn't even walk for a minute. Bad stuff. I did 10-15 minutes on the elliptical after that, but I couldn't really get a good workout. Sunday and yesterday I had dinner at Texas Roadhouse and then Bugaboo Creek; both dinners had a heaping serving of mashed potatoes. I'm going to cut out potatoes for the next few days and see how it effects my running; if my joints feel fine after a week with no potatoes, then I know the culprit! I've heard potatoes are bad for such things in the past, but I've never had any evidence of it. This may be it...Be safe out there...
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